Did a hard 1 mile post-marathon slog.
The wind was blowing about 25MPH outside and I started out right into it!
I had to stop and walk twice because the gusts of wind were so hard to breathe in.The wind gusts were up to 47MPH!
My goal was 2 miles, but 1 in this weather is good enough. My legs feel good and nothing really hurts. I feel like my left ankle is a little achy, like overused or something. The wind provided more resistance then desired. lol!
Do you like to run in the wind to get a little extra workout bonus?