Hey, look – week 2 of my 12 week half marathon training. 🙂 It turned out to be my girl time this week, so I really had a hard time getting out and doing stuff. I just felt so low energy until Saturday hit and I got my long run done a day late.
Sunday Sunday is a rest day.
Monday I went to the rec center and did 3 treddy miles and did a couple of smith machine squats and some ab work and some stretching.
Tuesday I had an appointment that I had to go out of town for and I didn’t workout. But my macros were on point this day. Well. my fat macros were a little high. I love the Transform App since I planned my whole day’s macros around my dinner. I enjoyed every bite I had at Texas Roadhouse. I won a free cinnamon roll at Cinnaholic in Meridian. I picked it up and didn’t eat it until Wednesday to keep my macros good. The Cinnamon Roll was so fresh and tastes homemade. It was a real treat!
Wednesday Doing crap around the house, I didn’t get to workout for one reason or another.
Thursday I got a late start to my working out. But I got my 3 miles in, plus a couple of little workouts on the Transform app.
Friday Friday was scheduled 5 miles. Didn’t do it. Ate pizza instead.
|National Pizza Day|
Saturday Today is my cross-training day. Didn’t do it. Did my long run instead. I felt so much better after I was done with it. I had such a better mental outlook. I am ready for the weather to warm up so I am not freezing while sweating. I’m not looking forward to yard work but I am ready to wear less layers when running.
How was your week today? What are you training for currently?