I noticed that my top search result has been about my 50K training plan ever since I have posted about it. I decided on a plan that I found via an online search from UltraLadies. My exact training plan with my mileage is in the photo below. I did have weekly blog updates for this race which are dusty and neglected in the wayback archives of this blog.
I look forward to updating my next ultra running training on this blog for you in the very near future!