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Tag: Nutrition

The Fitness Apps I Cannot Live Without

Posted on January 22, 2020 by runinboise

I have an iPhone and I really try to limit the apps that I have on my phone. I just don’t like the clutter, especially when I can just visit the website just as easily. I only have 12 fitness apps on my phone. My phone and Daniel Craig Naked My top app I use…

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My Workouts From Last Week

Posted on January 13, 2020 by runinboise

I have a good week last week. My workouts were on point. I worked hard on making sure my macros were all √. I got all my 100oz of water except for Monday – I did errands after my workout which took 2 hours longer then expected so I have to get back into the…

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Prepare for Victory

Posted on January 10, 2020 by runinboise

I am preparing for a victorious 2020. I have a good mindset and feel very motivated to live the life that I want to live. I am detoxing from all the toxins I had to live with for the last 6 years. I am living in a location that I want, and time to do…

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Training Plans for 2020

Posted on January 8, 2020 by runinboise

I purchased the Lifetime Membership of the Transform App a few months ago in September. I have been following it on and off since it came out a few years ago, but never really stuck with it long term. First, I paid for a 3 month subscription, and followed it on and off for a…

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